Among the many design options, the materials used, stiffness degrees are not easy today to decide on the choice. And doctors strongly recommend approaching this process with the maximum share of responsibility and with knowledge of all the nuances, because our health, our well -being in the morning and even our mood directly depends on the correct choice. What are the features of mattresses to pay attention?
First you should know that all products are distinguished into two main categories – with anatomical effect and mattresses of orthopedic. Many believe that there are no special differences between them, although the difference is actually a cardinal. The former help to relax the muscles that support the spine, thereby ensuring the relief of the load and the full rest of the body at night. The latter, on the contrary, force the muscles to “work”, holding them in tension. Moreover, the orthopedic mattress is necessarily developed individually, specifically for existing problems with the spine, providing a correctional effect. At its core, this category is a specialized tool used as an additional in the treatment of orthopedic diseases. It is not recommended to determine its design on its own. The stiffness of each of its zones is determined according to the instructions of the attending physician.
If we consider mattresses with an anatomical effect, then they are either spring or elastic filler inside. Spring blocks can be of two options – such as a “bonel” or represent a design collected together from independent elements, which do not experience friction. This eliminates the occurrence of unpleasant creaks after a certain time of operation. In terms of stiffness, all products are divided into three types – hard, semi -rigid and soft. If you are interested in how to choose a mattress according to this criterion, you will not have to think for a long time. There is a direct dependence on weight. The larger the weight, the tougher the mattress should be, so that the spine does not “sag” during sleep, bending. It is strongly recommended to be guided by personal sensations of comfort in this case, because each of us has our own preferences. And it is very important that the product is really made of high -quality materials, so that “humps” and “cavities” do not appear after a short period of time.
